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Leonie Grossenbagt
- 2 jan 2017
- 1 minuten
30 dagen vegetarisch eten
Vanaf vandaag zijn we als gezin begonnen met vegetarisch eten. Met als doel dit 30 dagen vol te houden en als lange termijn doel om...
23 keer bekeken0 reacties
Leonie Grossenbagt
- 20 dec 2016
- 1 minuten
Aangesloten bij de MBOG
Vanaf dit jaar is NL-voedingscoach aangesloten bij de beroepsvereniging. Mocht je aanvullend verzekerd zijn dan kan je de consulten...
8 keer bekeken0 reacties
Leonie Grossenbagt
- 20 jun 2016
- 2 minuten
Zuur-base evenwicht
Als therapeut en als trainer bij Ins and Outs sport/voeding zie ik dat veel mensen te zuurvormend eten. Dit is logisch aangezien ons...
109 keer bekeken0 reacties
Leonie Grossenbagt
- 21 mei 2016
- 1 minuten
Bananenpannenkoekjes bakken bij EkoPlaza
Vandaag heb ik een hele dag staan bakken bij de EkoPlaza. De bananenpannenkoeken werden erg goed ontvangen door jong en oud. Het...
24 keer bekeken0 reacties
Leonie Grossenbagt
- 11 apr 2016
- 2 minuten
Eet minder vlees! Maar waarom precies?
Met Ins and Outs sport/voeding zijn we reeds de derde week ingegaan van het programma 'fit de zomer in'. Dit programma bestaat uit...
10 keer bekeken0 reacties
Leonie Grossenbagt
- 29 feb 2016
- 2 minuten
Wortel/kokos muffins
Na een week detoxen door veel groenten te eten, smoothies te drinken, koolhydraten als pasta's en sowieso suikers etc te vermijden was ik...
18 keer bekeken0 reacties
Leonie Grossenbagt
- 7 jan 2016
- 1 minuten
Brownie van zoete aardappel (paleo style)
Een week geleden werd ik weer een jaartje ouder. Omdat ik een chocolade verslaafde ben (lees: junkie..) ben ik gaan speuren op het...
65 keer bekeken0 reacties
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